Description
This flowing practise will teach you to connect your movement and your breath through the essential postures of yoga, while giving you space to explore the odd more advanced posture. All of this will be done with an awareness of our own unique bodies, ensuring that we have adaptations for each pose. This class is designed for beginners and intermediate practitioners.
Montant requis, s'il y a lieu: 15-25 selon les moyens
Comment s'inscrire à l'activité, s'il y a lieu: https://www.legaragemtl.com/booking-calendar/gentle-flow-yoga-1?referral=service_details_widget&timezone=America%2FToronto
Comment obtenir la carte de membre, s'il y a lieu:
Organisé par: Le Garage
Trouvé sur: https://www.legaragemtl.com/book-online
Gentle Flow Yoga {lgbt+} @Garage, chaque samedi de 10h00 à 11h00 (6 juin 2026 au 29 août 2026) (inscription (Oui): https://www.legaragemtl.com/booking-calendar/gentle-flow-yoga-1?referral=service_details_widget&timezone=America%2FToronto|Petit prix 15-25 selon les moyens)
