Description
This class primarily targets metabolic conditioning and cardiovascular endurance while keeping muscles engaged. Expect short rest periods and explosive movements at a high pace to maximise calorie burn and performance.
Best for: people who want to move fast, sweat hard, burn fat NOW & keep burning for hours!
🔥 Full-Body Intensity
🔥 Elevated Caloric Burn up to 12-24+ hrs
🔥 Always Core-Focused
🔥 Building Functional Strength & Power
Metabolic burn {lgbtq+} @Garage, 18h00 à 19h00 chaque mercredi du 4 février 2026 au 25 février 2026 (inscription: Non | Gratuit)
